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Archive: Mar 2014

Celebrating Spring … Signing up for a CSA

  1. Celebrating Spring … Signing up for a CSA

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    Early Summer CSA

    The first day of spring is a great time to sign up to share in the bounty of summer’s harvest through a CSA program.

    The concept of Community Supported Agriculture (CSA) originated in Sweden and Japan in the 1960s and was introduced to the United States in the 1980s where it has gained tremendous momentum as consumers seek to eat responsibly, support local family farms, enjoy food at its peak, and connect more meaningfully to their community.

    Simply stated, CSA is defined as a “community” of individuals who pledge support to a farm operation so that the farmland becomes, either legally or spiritually, the community’s farm, where  growers and consumers provide mutual support and share in the risks and benefits of food production.  In the U.S., CSAs are a typically based on a subscription model where individuals annually purchase a share of a farm’s annual harvest. Members or “share-holders” of the farm buy a “share” to help cover the anticipated costs of the farm operation and farmer’s salary. In return, they receive a portion of the farm’s bounty throughout the growing season ….sharing both the risk and rewards of farming.

    CSAs benefit both the farm and the subscriber:

    – CSAs provide the farmer with important working capital and predictability by knowing in advance of planting the market for their farm’s products. This helps them plan their crops and other farming activities as well as offer a more efficient and cost-effective way of getting a farm’s products into the hands of customers versus farmers markets and other time-intensive and unpredictable marketing & sales efforts.

    -Customers (CSA subscribers/members) are rewarded with a season full of farm-fresh products at the peak of freshness as well as the satisfaction of reconnecting to the land, participating directly in food production, supporting local family farms and strengthening their own community.

    We love the CSA that we’ve been a part of over the years (I believe this is our ninth year)!  Of course we love the weekly treasure box of seasonal surprises that often contain delightful new discoveries (who knew kohlrabi would become a family favorite!).  But it’s more than just reaping the rewards of the harvest.  The greatest satisfaction of being a part of a CSA is the sense of connection and the relationship we now have with the incredible family whose passion, dedication and hard work make what we get in return so much more than simply the items in our weekly boxes.  It’s the people behind the food that matter…and that make what we put on our table all that more meaningful.  Essentially this is Local Goodness at its best!

    A few things to know about CSAs:

    – Over the years, CSAs have both expanded and evolved greatly.  While many CSAs are offered during the “growing season,”  year-round CSAs can also be found, especially in areas of the country with year-round growing conditions.

    – Each farm has its own unique CSA program so you will will want to shop around to find the one with options that fit your particular needs.  You will find a range of flexible options – weekly, bi-weekly, large shares, small shares, ala carte – as well as farming methods.  There are CSAs that incorporate meats, dairy, eggs, plants, baked goods, honey’s, jams, pickles and preserved items in addition to their fresh, seasonal produce.  The variety is endless, so there is surely a CSA that can meet your needs.

    – There are very few CSAs with home delivery.  Almost all  CSAs, however, have a variety of pick-up locations, so look for one in your neighborhood or near your work.   (Note: Many farms will will add new pick-up locations for those willing to host a pick-up site at their home or place of work, particularly in neighborhoods they don’t currently serve.)

    With the rapid proliferation of CSAs across the country, it’s now pretty easy to to find a CSA in your area.   A quick internet search for “CSA” or “Community Supported Agriculture” in your city will point you in the right direction.  Additionally, you can also contact local Buy Fresh Buy Local chapters to find CSA farms in your area.

    Many CSAs sell out well before the season begins, so don’t wait too long to seek out and find a CSA that’s right for you!

     

  2. Thinking Green, Ready For Spring …& Loving Kale

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    Kale Chips

    Kale Chips

    Kale and other cold weather greens are one of the first fresh, seasonal veggies to pop up as farmers markets reopen for the spring. Here are two of our favorites:  Kale Chips and Kale Pesto.

    Grab a few bunches of  early spring kale and enjoy!

    Kale Chips

    Super Easy! But, beware, these are addictive!!!

    Ingredients

    • 1 bunch curly kale, rinsed, dried, stems removed, leaves torn into 3” pieces
    • 1-2 tablespoons extra virgin olive oil
    • ¼ teaspoon salt

    Instructions

    Toss rinsed and dried (very important!) kale with olive oil and salt. Place in a single layer on a parchment-lined baking sheet. Bake at 300° for 20-30 minutes, or until crisp, watching carefully so they don’t burn.

    Excellent with Alaska Pure artisan sea salts!

    For Flavor Variations, add:

    • 1 teaspoon hot sauce (such as Siracha® or Tobacco®) for spicy chips

    • ½ teaspoon smoked paprika for smoky chips

    • zest of 1/2 lime and ½ teaspoon chili powder for lime-chili chips

    • 1 teaspoon soy sauce, 1 teaspoon sesame oil and 1-2 tablespoons sesame seeds for Asian chips

    http://localgoodness.com/blog/local-goodness/thinking-green-ready-spring-loving-kale/

    Kale Pesto

    Yield: approximately 2 cups

    This delicious, healthful pesto is excellent with whole-wheat pasta, grilled chicken, and on flatbreads and sandwiches.

    Ingredients

    • fresh garlic (5-10 cloves, to taste), peeled
    • 1/2 cup sunflower seeds
    • 3 large fresh bunches kale, rinsed
    • 1/2 cup extra virgin olive oil plus extra for topping
    • 1 cup grated Parmesan cheese
    • 1 teaspoon kosher salt
    • 1 teaspoon pepper
    • zest from 1/3 lemon

    Instructions

    Remove and discard ribs from the kale leaves. Steam the leaves for 5 minutes then plunge into a bowl of ice water to stop cooking. Drain well and squeeze out extra moisture.

    Place garlic cloves and sunflower seeds in the bowl of a food processor fitted with a metal blade. Pulse until finely chopped. Add in the steamed kale, pulse until finely chopped and combined with the nuts and garlic.

    Scrape into a mixing bowl. Stir in the olive oil, cheese, salt and pepper and lemon zest.

    Refrigerate for up to 1 week, or freeze for several months.

    For pasta with kale pesto, toss 1 cup pesto with one pound of freshly cooked pasta and 1/4 cup of pasta water. Top with shredded parmesan cheese.

    http://localgoodness.com/blog/local-goodness/thinking-green-ready-spring-loving-kale/